Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How to relax by regulating your physiology. and this video is uploaded by Coda Change at 2021-02-09T16:04:56-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [zaharBKeEFg]
| Name | How to relax by regulating your physiology |
| Video Uploader | Video From Coda Change |
| Upload Date | This Video Uploaded At 10-02-2021 00:04:56 |
| Video Discription | When you are going through prolonged stress or you feel mentally or physically exhausted, one of the best skills you can develop is the ability to regulate your physiology. This means to deliberately and consciously regulate your nervous system by influencing your physical state. If you get better at relaxing in your body then instantly you will experience reduced stress and anxiety. Over time you will also improve your immune function and get better at sleeping. Share this library of resources with anyone you know who may benefit! [zaharBKeEFg] |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
