Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching The Ebbs and Flows of Weight Loss | Program Yourself Thin Podcast - Episode 363. and this video is uploaded by Jim Katsoulis at 2024-06-28T22:44:58-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ygfPYQkhkNM]
| Name | The Ebbs and Flows of Weight Loss | Program Yourself Thin Podcast - Episode 363 |
| Video Uploader | Video From Jim Katsoulis |
| Upload Date | This Video Uploaded At 29-06-2024 05:44:58 |
| Video Discription | ➜ Download my FREE Custom Weight Loss Hypnosis Session HERE: https://ProgramYourselfThin.com/hypno Weight loss is not a linear journey; it includes ebbs and flows, highs and lows. Recognizing this as a normal part of the process is crucial for long-term success. Rather than striving for perfection, anticipate fluctuations in your progress and develop realistic strategies for managing downturns. This might include adjusting your diet and exercise routines, seeking support from a community or coach, or revisiting and refining your goals. Embrace the mindset that setbacks are opportunities to learn and grow, not reasons to give up. By preparing for these natural dips and having a plan to handle them, you set yourself up for sustained success in your lifelong journey toward health and wellness. ---- Listen to all previous podcast episodes on https://programyourselfthin.podbean.com or via podcast platforms by searching for 'Program Yourself Thin'. Apple Podcasts https://podcasts.apple.com/us/podcast/program-yourself-thin-podcast/id1524080433 Spotify https://open.spotify.com/show/6uPnOCWZTUsuvHzho80l1B YouTube Music https://music.youtube.com/playlist?list=PLKAvU9fJKu6Kt6Z2j2RNPGzNtQzDhh_1S ---- Follow Jim at: Website: https://JimKatsoulis.com TikTok: https://tiktok.com/@jimkatsoulis Facebook: https://facebook.com/JimKatsoulis Twitter: https://twitter.com/JimKatsoulis Instagram: https://www.instagram.com/programyourselfthin/ Pinterest: https://pinterest.com/JimKatsoulis LinkedIn: https://linkedin.com/in/JimKatsoulis Newsletter: https://programyourselfthin.com/category/newsletter/ [ygfPYQkhkNM] |
| Category | Entertainment |
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