Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]. and this video is uploaded by Juice & Toya at 2021-02-03T07:14:21-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [RPbscYct3I4]
| Name | 20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength] |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 03-02-2021 15:14:21 |
| Video Discription | Follow along with us for a 20 minute upper body dumbbell workout that will help you build muscle (tone) and strength! This workout is designed for moderate to heavy resistance so you'll want to use a pair of dumbbells that are heavy enough to challenge yourself with each movement. If you're looking to build strength, muscle, or overall endurance in your upper body, this workout will help you do just that. In this video we break down the workout into sets of shoulders, back/biceps, and chest/triceps. This workout is great for anyone----whether you're advanced, beginner, male or female. If you have trouble and need alternatives to any exercise, drop a question in the comments and we'll get back to you asap. Try out the workout and let us know what you think! 🔥 Check out our other dumbbell workouts: 15 Minute Lower Body Dumbbell Workout: https://youtu.be/Huq6i9gscrk 20 Minute Light Dumbbell Workout: https://youtu.be/PFGeohvbNq8 15 Minute Full Body Dumbbell Workout: https://youtu.be/xqVBoyKXbsA Lower Body Drop Set Dumbbell Workout: https://youtu.be/8I46WVdMoyc Full Body Dumbbell Complex: https://youtu.be/Lnywredkr7o The Home Equipment We Use: https://www.amazon.com/shop/juicetoya?listId=4GHE93Y94XXS&ref=idea_share_inf Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA [RPbscYct3I4] |
| Category | Education |
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