Hellow guys, Welcome to my website, and you are watching Lucid Dream Induction | 'Matrices' | A Movie in Your Mind. and this vIdeo is uploaded by The Brainwave Hub - Sleep, Focus, Mindfulness at 2013-03-18T07:37:09-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Lucid Dream Induction | 'Matrices' | A Movie in Your Mind |
| Video Uploader | Video From The Brainwave Hub - Sleep, Focus, Mindfulness |
| Upload Date | This Video Uploaded At 18-03-2013 14:37:09 |
| Video Discription | Download the MP3 at http://www.brainwavehub.com/?product=matrices *Subscribe to The Meditation Music Hub!* https://www.youtube.com/channel/UCydPmqgckvPcXXWiCxB4veQ Do Brainwave Entrainment Audios Work on Youtube? YES! https://www.brainwavehub.com/binaural-beat-mp3s-youtube-videos-work/ ►High Quality MP3s: http://www.binauralbeatshub.com ►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios! SUBSCRIBE: http://www.youtube.com/user/binauralbrainwave?sub_confirmation=1 ►Partner Channel: https://www.youtube.com/channel/UCs3Vsl9IzssN2JPmhVdyljA Become a part of our growing community on these social platforms: ►Facebook: https://www.facebook.com/binauralbrainwave ►Google +: https://plus.google.com/u/0/b/103041527589930535493/+BinauralBrainwave/posts?pageId=103041527589930535493 ►Twitter: https://twitter.com/Binaural_Beats1 ***PLEASE READ THE DESCRIPTION*** / HEADPHONES REQUIRED FOR BINAURAL BEATS Want to loop the audio without the intro? Use this site and adjust the sliders - http://www.infinitelooper.com/ The 6-minute hypnosis at the start (STAGE #1) is there to help you fall asleep within the first 10-minutes of the lucid dream inducement (STAGE #2). It's therefore recommended that you listen to STAGE #1 before every session until you're confident that you can fall asleep without it, in which case just click on the annotation at the start to skip straight to the induction. The reason you have to sleep within 10 mins of STAGE #2 is so that the peak of your REM sleep/dream activity syncronizes with the triggers/affirmations at 1:11:28 secs. STAGE #1 has the added benefit of providing several affirmations to prepare your mind for lucidity; "Tonight I will lucid dream", "I am the master of my dreams" etc. (see below) The first 65 minutes of STAGE #2 will guide your brainwaves into a deep Delta sleep, while the remainder will transition your mind into Theta, the state in which REM sleep and dreams (at their peak intensity) occur. From 65 mins of Stage #2 onwards, there will be a number of affirmations designed to trigger lucidity. You are advised to skip to these now so that you can adjust volume levels accordingly. (1:11:28 secs ) It is important to develop the habit of performing 'reality checks' throughout the day as the affirmations will prompt you to perform these in your dream. Of course you may even trigger lucidity without this audio - but this is just a tool to help you speed up the process. The key to getting results is persistence. ------------------------------------ STAGE #1 AFFIRMATIONS (before and after the relaxation hypnosis) ------------------------------------ "The next time I am dreaming, I will know that I am dreaming "I am the master of my dreams" "Tonight I will have a lucid dream" "When dreaming, I recognize that I am dreaming" ------------------------------------ STAGE #2 AFFIRMATIONS (From 1Hr 11 Mins 28 secs onwards) ------------------------------------ "You are dreaming" "Do a reality check" "This is a dream" "You are taking control of your dream" "You are now dreaming" "Is this a dream?" "Perform a reality check" "I am awakening within my dream" "I am becoming consciously aware" 90 minute sleep cycle Lucid Dream Music: https://www.youtube.com/watch?v=yRyDqwmnLAM |
| Category | People & Blogs |
| Tags | binaural beats | lucid dream induction | inducement | reality check | affirmations | 90 minute sleep cycle | theta | REM sleep | lucidity | delta sleep | hypnosis |
