Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching INNER THIGHS WORKOUT für STRAFFE INNENSCHENKEL / mit Stretching | Katja Seifried. and this video is uploaded by Katja Seifried at 2021-05-13T01:00:06-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [MRcUyRKFUMg]
| Name | INNER THIGHS WORKOUT für STRAFFE INNENSCHENKEL / mit Stretching | Katja Seifried |
| Video Uploader | Video From Katja Seifried |
| Upload Date | This Video Uploaded At 13-05-2021 08:00:06 |
| Video Discription | Endlich straffe Innenschenkel bekommen. Trainiere mit mir das INNER THIGHS WORKOUT für STRAFFE INNENSCHENKEL. Dieses gezielte Innenschenkel Training ist ohne Springen und no talking. Nimm dir die 10 Minuten Zeit für dich und lass uns gemeinsam die Inner Thighs trainieren. ★ EQUIPMENT 4 U Gymnastikmatte https://amzn.to/3gsJm8W ★ WORKOUTS 4 U https://youtu.be/Ebc5_8vuvMw https://youtu.be/zpR8o9Ym25g ★ SOCIAL 4 U Instagram katja_seifried Facebook katjaseifriedofficial Pinterest katja_seifried INHALT 00:00 - 01:25 Side Lunge Pulses R+L 01:25 - 02:45 Diagonal Leg Lift R+L 02:45 - 04:05 Lying Inner Lift R+L 04:05 - 04:45 Open & Close Your Legs 04:45 - 05:25 Swinging Squat 05:25 - 06:45 Side Lunge Leg Lift R+L 06:45 - 08:05 Side Plank Kick Cross 08:05 - 11:08 Stretching [MRcUyRKFUMg] |
| Category | Sports |
| Tags | inner tighs workouts für straffe innenschenkel | workout | training | butt | booty | ass | legs | muscles | home workout | no equipment | sport | intense | fat burner | thighs | cellulite | fitness | po muskel | lower body | build booty | real time | grow | beine | pamela rf1 | madfit | innenschenkel | quarantine | inner thigh | outer thigh | sexy | innenschenkel workout | inner tighs workout | workout inner tighs | aussenschenkel | abduktoren | aduktoren | ohne springen | no talking | 10 Minuten | 10 min | Zuhause | Katja Seifried |
