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| Name | Intermittent Fasting’s Darkest Secret |
| Video Uploader | Video From Doctor Mike Hansen |
| Upload Date | This Video Uploaded At 11-10-2022 17:14:33 |
| Video Discription | Intermittent fasting means that you don't eat for a period of time each day or week. With time-restricted intermittent eating, you don't eat any food while fasting and only consume drinks with very few calories, such as water or black, unsweetened coffee and tea. During the periods when you do eat, try to follow a healthy diet rich in whole grains, fruits, vegetables, and lean protein. What are the negative effects of fasting? Find out in this video with Dr. Mike Hansen --------------------------------------------------------- Learn more here: 🤖 https://members.doctormikehansen.com/platinum-membership-waitlist-page --------------------------------------------------------- #intermittentfasting #timerestrictedeating #fasting [4xFaYS-k8r8] |
| Category | Education |
| Tags | intermittent fasting | how to lose weight fast | how to lose weight | fasting | intermittent fasting weight loss | alternate day fasting | fasting weight loss | intermittent fasting meal plan | benefits of fasting | fasting benefits | intermittent fasting results | intermittent fasting for beginners | benefits of intermittent fasting | intermittent fasting benefits | how to do intermittent fasting | what is intermittent fasting | intermediate fasting | intermittent fasting before and after |
