Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Iyengar Yoga for Neck, Shoulders and Upper Back. and this video is uploaded by Desa Yogi Iyengar Yoga at 2022-10-25T03:45:00-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [Jud5i0_KXVE]
| Name | Iyengar Yoga for Neck, Shoulders and Upper Back |
| Video Uploader | Video From Desa Yogi Iyengar Yoga |
| Upload Date | This Video Uploaded At 25-10-2022 10:45:00 |
| Video Discription | Iyengar Yoga Self-Paced Programs 👇: ►All Programs https://desayogi.podia.com/ ► Foundational Iyengar Yoga (18 Lessons) https://desayogi.podia.com/foundational-iyengar-yoga ► Iyengar Yoga Heart Health Workshop (4 Sessions) https://desayogi.podia.com/iyengar-yoga-workshop-heart-health ► Iyengar Yoga Spine Care Workshop (6 Sessions) https://desayogi.podia.com/iyengar-yoga-workshop-spine-care ------------------------------------------------------ A stiff neck and shoulders can if left create loads of tension, pain, and uneasiness. Gone unchecked it will become a chronic condition. This uneasiness can be a result of your environment, your posture, sleeping patterns, injuries, computer, and device usage. These imbalances happen over time and most times one ignored the symptom or is unbeknownst to us. Regardless finding ways to release and manage your tension is important to know how and what to do. In this class, you will create new pathways to help you find release and ways to be aware when you first notice a gnawing pain or pressure. It is in your observation and awareness that you will make the changes necessary. Balance is key! Enjoy your practice! ------------------------------------------------------ Website: https://desayogi.com Instagram:https://www.instagram.com/desa_yogi_bali FB:https://www.facebook.com/desayogi [Jud5i0_KXVE] |
| Category | Sports |
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