Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 6AM Diaries | MINDFUL & PRODUCTIVE MORNING ROUTINE | Creating Healthy Habits. and this video is uploaded by Jazmil Sosa at 2024-02-22T08:32:39-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [xSfTDrrgVPg]
| Name | 6AM Diaries | MINDFUL & PRODUCTIVE MORNING ROUTINE | Creating Healthy Habits |
| Video Uploader | Video From Jazmil Sosa |
| Upload Date | This Video Uploaded At 22-02-2024 16:32:39 |
| Video Discription | THANKS FOR WATCHING! Unlock the secret to becoming 'that girl' with this mindful morning routine! I guide you through a series of intentional steps designed to elevate your mornings and set the tone for a day of success and self-care. I delve into the science-backed benefits of each mindful practice. Redefine productivity, prioritize self-care, and embrace the power of morning rituals to awaken your best self and conquer the day with confidence and grace as you become 'that girl.' Follow me on Instagram - https://www.instagram.com/jazmilsosa/ My Amazon Store: https://www.amazon.com/shop/jazmilsosa Holmes Cool Mist Humidifier - https://amzn.to/3IamPNa The Five Minute Gratitude Journal - https://amzn.to/3wrGjdq Incense - https://amzn.to/48ppAVl Milk frother - https://amzn.to/3OOWCqY Face washing wrist bands - https://amzn.to/4bNilJJ COSRX Daily SPF 50 Vitamin E Sunscreen - https://amzn.to/3PfPZ1l COSRX Snail Mucin 96% Power Repairing Essence - https://amzn.to/3uzD6YP Versed Gentle Face Cleanser - https://amzn.to/3T83jqG 00:00 Intro 0:59 Hydrate 2:10 Make Your Bed 4:26 Light Therapy 5:06 Spiritual Practice 6:44 Get Ready With Me For The Gym 9:49 Exercise and movement 11:30 Nutritious breakfast 13:20 The "grooming effect" 16:49 Write a to-do list Disclaimer: Some of the links in this description might be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. Thanks for supporting my channel and the free videos I make every week! [xSfTDrrgVPg] |
| Category | People & Blogs |
| Tags | 6am morning routine | 5am | motivational | atomic habits | healthy habits for a productive day | day in my life | new york city morning routine | nyc morning routine | mindful morning habits | morning routine 2024 | morning routine black women | morning routine 9 to 5 | 5 am before 9 to 5 | that girl morning routines | slow self-care morning routine | hygiene routine | 6 am success | productive morning routine black woman | morning routines black people | morning skincare routines black woman |
