Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching I Transformed My Body and Life in 75 Days / How I Lost Over 1 Pound a Week During 75 Soft. and this video is uploaded by Jennifer Madison at 2023-06-11T09:00:13-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [RI8Xa3f4eac]
| Name | I Transformed My Body and Life in 75 Days / How I Lost Over 1 Pound a Week During 75 Soft |
| Video Uploader | Video From Jennifer Madison |
| Upload Date | This Video Uploaded At 11-06-2023 16:00:13 |
| Video Discription | I recently completed 75 Soft, an adaptation of Andy Frisellas 75 Hard Challenge. For the past 75 Days I drank over 3 liters of water, worked out for at least 45 minutes (with one day a week allowed for active recovery), stayed under 2000 calories, only drank on social occasions, and read multiple books! If you have any questions about my experience, please leave a comment below. My goal with this video is to motivate and inspire others that are also on a fitness journey. Please be kind!! Highest Weight: 219 Current Weight: 194 If you liked this video, you may like these videos as well... My Attempt at 75 Hard - https://www.youtube.com/watch?v=shqidOp-ioo&t=3s 75 Hard vs 75 Soft Rules - https://www.youtube.com/watch?v=PaGoa4QknzU What I Eat in a Day for Weight Loss - https://www.youtube.com/watch?v=MG7Qt_YAxBI If you want to keep up with my fitness journey feel free to subscribe! :) Shop my Amazon Storefront (commission eligible): https://amzn.to/440kNrQ [RI8Xa3f4eac] |
| Category | Entertainment |
| Tags | 75 soft | 75 hard | weightloss | healthy | challenge | fitness | health | workout |
