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| Name | The truth about stomach vacuums. |
| Video Uploader | Video From Justina Ercole |
| Upload Date | This Video Uploaded At 19-06-2024 13:00:52 |
| Video Discription | Hey everybody! Today we’re breaking down the stomach vacuum including what the exercise is, the benefits, and how it’s presented on social media. Leave any questions below! MORE SCIENCE BACKED VIDEOS // https://www.youtube.com/playlist?list=PLZAvg_Upi09YoAyvHoEYaJQO1ONCCWwTz WORK WITH ME // https://www.justinaercole.com FREE 8 WEEK BEGINNER GYM GUIDE // https://boostcamp.me/justina Use code JUSTINA at sign up! FOR BUSINESS INQUIRIES // justinaercoletraining@gmail.com CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-personal-trainer PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 PROnatal | https://www.pronatalfitness.com/?aff=52 Bell Mechanics KB Foundations | https://courses.bellmechanics.com/ FRC | https://functionalanatomyseminars.com/frs-system/functional-range-conditioning/ SOCIAL // instagram | https://www.instagram.com/justinaercole/?hl=en tik tok | https://www.tiktok.com/@justinaercole?lang=en spotify | https://open.spotify.com/user/1214607698?si=0dWcIvNIRxO8Fsw7O0zRhQ SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaercole?isVisitor=true **As an Amazon Associate I earn from qualifying purchases.** MUSIC // Free Music for Videos 👉 Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652 Free Music for Videos 👉 Music by Mark Generous - Meganne - https://thmatc.co/?l=E95C6AE1 Free Music for Videos 👉 Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A Free Music for Videos 👉 Music by Ryan Little - blessings. - https://thmatc.co/?l=8D909B07 DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #stomachvacuum #coreexercises #functionaltraining [yIyZpyLvPPc] |
| Category | Entertainment |
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