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Meditation for Anahat Chakra (Heart Chakra) balancing (cleansing). Listen completely and it may help you to unblock the heart chakra.
Heart / Anahat Chakra (located at the Heart)
Blocked by: Attention need and expectations from others
Symptoms of blockage: Grief, feeling of neglect, loneliness and depression at the emotional level, When overactive it causes obsessive love. Physical ailment can manifest as fevers, asthma, diabetes, allergies, heart ailment lung problems, dysfunction of thymus or immune gland, problems in circulatory system, blood pressure, anemia, giddiness, sinus disorders, respiratory illness or hypertension.
MANTRA: YAM
Kamal Narayan Seetha is a gifted Rudraksha expert, who is credited with studying and researching on these divine beads for the first time in the world. A graduate Chemical Engineer with more than 40 years of corporate management experience in production, quality control and administration, Kamal Seetha is widely respected in India as a polymer technologist and able administrator. His last assignment was with Indo Rama synthetics (India) Ltd ,a USD 400 m company , as President-Director, and under his leadership this plant was commissioned from concept to commissioning..Prior to this job, he had established a similar sized plant as Chief Executive, in Indonesia for PT Indo Rama Synthetics, Jakarta. He is the founder President of Butibori Manufacturers Association, at Nagpur which has about 350 industrial units as members.
Kamal Seetha is a Vedic scholar and has studied all major ancient works like Vedas, Upanishads,Puranas and traditional epics like Ramayana, Mahabharata etc .He has learnt yoga , pranayam ,chakra balancing techniques from learned teachers, as well as developed his own researched techniques over several years and is conversant with most alternate therapies which he uses depending on merits of the cases. His recommendation of what Rudraksha to wear, how to wear and also recommends lifestyle changes for better health or to overcome stress, anxiety or depression.
Thousands of people across India and abroad have been benefited from his recommendations for:
• “Gaining wealth and getting success in profession or business.
• “Freedom from anxiety / stress / fear / depression
• Managing or getting relief from
• Diabetes
• Cardiac problems
• Mental disorders / memory loss
• Skin problems
• Anti aging and life-enhancement
• Better family life with harmony and peace
• Life full of bliss and self-enjoyment
He suggests for Rudraksha wearing and uses yoga, pranayam and offer proven techniques to achieve above objectives. Presently, regular meditation programmes are conducted by him for chakra balancing and improve focus, concentration and make a person stress free. He has developed a technique called “Kamal Kriya’ by the practice of which sleep disorders can be overcome.
“Parivartan” meditation is conducted by utilizing two of the basic and most vital energies Colour and Sound. Some attention and focus is definitely required by the participant in the program but it is an extremely easy to go through the transformation process even for those who have never attended any kind of meditation earlier. During the entire period, one has to keep the eyes partially opened so that respective colour energy though its respective frequency penetrates the body and activates or energizes the specific chakra.
As regard the sound energy, one has to simply focus around the designated location of the chakra, which is repeatedly told through the guided meditation. Sound waves of the Ekakshari mantras shall penetrate through ears and activate or energize the respective chakra.
It has been thus seen that this meditation is useful for both experienced practitioners of meditation as well as for a beginner. Results are amazing and fast.
1. Behavioral changes are noticed within 3 weeks of regular practice due to calmness which gets inducted in the person
2. Anger gets controlled
3. Emotionally the person becomes more natural and practical
4. Good affect on the health aspects start getting visible after 2 to 3 months of regular practice. Sleep related disorders go away and digestive system start working in a better way. Overall improvement gets reflected in improved attendance and lowered absenteeism due to sickness. [5gx3mB5YfXw] |