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| Name | Kate Moss Reveals Her Diet & 1 Oil She Takes To Stay Ageless! |
| Video Uploader | Video From Wellness Strong |
| Upload Date | This Video Uploaded At 08-04-2024 15:17:07 |
| Video Discription | Kate Moss Reveals Her Diet & 1 Oil She Takes To Stay Ageless! Kate Moss maintains her mental and physical well-being through a diverse exercise routine involving cardio, strength training, yoga, and swimming. She follows the 80/20 diet, focusing on healthy foods 80% of the time and allowing treats in moderation. Additionally, her breakfast consists of bananas and eggs, while her lunches now include nutrient-packed salads. For dinner, she follows a detox plan, avoiding foods that irritate the gut and focusing on functional foods. Kate avoids certain foods and has minimal alcohol. Despite maintaining some bad habits, she has reduced smoking and embraced meditation. Her skincare routine is simple and includes cleansing, serum, and moisturizing. Subscribe To The Channel - https://shorturl.at/FJPSW Heidi Klum Reveals Her Diet & 1 Daily Habit To Stay Ageless! https://youtu.be/ZY2736vW_GE Elle Macpherson Reveals 2 Foods She Never Eats To Ageless! https://youtu.be/QFmQ70Zhid0 Helena Christensen Reveals 1 Food She Never Eats To Stay Ageless (Diet And Exercise Routine) https://youtu.be/DdUfgm-jU0E [cTw4lY8ec24] |
| Category | Education |
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