Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Keeping Weight Off After Bariatric Surgery: What Nobody’s Telling You About Exercise (2018). and this video is uploaded by WLS Delight at 2018-07-17T09:48:44-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [lbpRgQGiavM]
| Name | Keeping Weight Off After Bariatric Surgery: What Nobody’s Telling You About Exercise (2018) |
| Video Uploader | Video From WLS Delight |
| Upload Date | This Video Uploaded At 17-07-2018 16:48:44 |
| Video Discription | Struggling with weight regain or stall after weight loss surgery? Visit: https://shelly-southall.mykajabi.com/ Private Facebook Group (Back on Track After Bariatric Regain): https://bit.ly/3c6eRlR Do we have exercise all wrong? We’ve been told all our lives that it’s important to exercise to burn fat and calories, to tone our bodies and for overall health. Sure, these are important reasons to exercise. However, as someone who struggled with obesity, had weight loss surgery 16 years ago and spent many of the following years struggling with regain until I finally figured out how to gain control, I discovered something I consider much more important about exercise than any of those things: It’s how exercise impacts your brain … it helps you keep your head on straight. The result? Improved clarity, decision-making capabilities and self-control can help you get back on track after post-surgery weight regain … and it can help you stay on track with the power of neuroplasticity to change your thinking and behavior. WLS Delight is a channel dedicated to providing insight and inspiration to people who have had weight loss surgery --- gastric bypass, vertical sleeve, banding, etc. Weight loss surgery is a powerful tool, but requires new thinking and behavior for long-term success. WLS Delight explores what’s working for people in the weight loss surgery community … and what’s not. You are encouraged to share what's working for you in the comments. About Shelly Southall: Shelly had gastric bypass in 2002 and lost 101 pounds. In the years that followed she regularly struggled with regain … up to 45 pounds. Finally, after 15 years she was fed up and made it her mission to not only figure out the secrets to right-size living … but to share what she learns with other people in the bariatric community. [lbpRgQGiavM] |
| Category | People & Blogs |
| Tags | Keeping weight off after bariatric surgery | What nobody's telling you about exercise | exercise | bariatric exercise | WLS exercise | WLS | weight loss surgery | gastric bypass | vsg | vertical sleeve | bariatric | weight loss | back on track | obesity help | brain | self control | work out | workout | exercising | regain | lose regain | weight regain | bariatric regain |
