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| Name | I Ate Seaweed Everyday for a Month, Here's What Happened |
| Video Uploader | Video From BRIGHT SIDE |
| Upload Date | This Video Uploaded At 06-01-2021 03:00:00 |
| Video Discription | Ever tried sushi? If yes, then you know it's usually wrapped in a green slippery thing, also known as seaweed. It's very popular in Asian cuisine, but people in other parts of the world don't eat it much. But these facts will persuade you to include it in your diet. Seaweed is good for your gut health. Up to 75% of seaweed's dry weight is pure fiber. It can help you lose weight and it protects your body's cells! Wanna make your hair look better? Seaweed is packed with collagen, which is responsible for hair recovery, and even thickness. On top of that, vitamins A and C and zinc, which you can find in some types of seaweed, can help your mane grow faster. By the way, do you know any other foods that can help with hair growth? Let us know in the comments! #brightside TIMESTAMPS: Seaweed is good for your gut health 0:19 It can help you lose weight 0:57 It protects your body's cells 1:29 It gives you lots of vitamins and minerals 2:04 It keeps your hormones in balance 2:35 It makes your heart stronger 3:06 It keeps your blood sugar level in check 3:26 It can make your hair better 3:58 It helps you eat healthier 4:24 But too much of a good thing is a bad thing 4:49 Edible seaweed 5:53 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ [3RI8JyMYFKo] |
| Category | Howto & Style |
| Tags | bright side | brightside | vitamins in seaweed | balanced diet | beauty benefits | cleansing your body | hydration | benefits of seaweed | what if you eat seaweed | seaweed every day | lose weight with seaweed | protect yourself | how to make your skin glow | make your hair better | antioxidant | cholesterol levels | weight loss | youthfulness | immune system | stress | vitamin k | edible seaweed | nori | Kombucha | Sea lettuce | seaweed how to cook | seaweed salad | Seaweed smoothie | seaweed recipes |
