Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching KETO MEALS Ready in 1 Minute - START TO FINISH. and this video is uploaded by KetoFocus at 2022-07-11T11:00:17-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [WhXj5wSYReI]
| Name | KETO MEALS Ready in 1 Minute - START TO FINISH |
| Video Uploader | Video From KetoFocus |
| Upload Date | This Video Uploaded At 11-07-2022 18:00:17 |
| Video Discription | These are my SECRET go-to keto meals you can make in 1 minute! Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/KetoFocus to get your free sample pack with any purchase. When I don't feel like cooking or have the time to make a meal, I make one of these easy keto meals that I can make in under a minute. All of these keto recipes have minimal ingredients, minimal fuss but maximum flavor. ⬇️ PRODUCTS MENTIONED ⬇️ Keto Yogurt: https://www.twogoodyogurt.com/ Unsweetened Coconut Flakes: https://amzn.to/3uDp31b LMNT electrolytes: https://DrinkLMNT.com/KetoFocus Everything Bagel Seasoning: https://amzn.to/3P1Po14 Shelf Stable Cauliflower Rice: https://amzn.to/3OR6xu9 Tuna Fish: https://amzn.to/3nYJ8eh Low Carb Marinara: https://amzn.to/3ytpZ9i ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: https://www.patreon.com/ketofocus ❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus **SUBSCRIBE TO MY CHANNEL** https://www.youtube.com/c/ketofocus?s... ================================================== WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: https://youtu.be/mrg1Ogi9ep0 ❇️ Check KetoFocus out on… WEBSITE: https://www.ketofocus.com/ INSTAGRAM: https://www.instagram.com/ketofocus/ FACEBOOK: https://www.facebook.com/TheKetoFocus... PINTEREST: https://www.pinterest.com/ketofocus/ TROPICAL YOGURT BOWL 3/4 cup low carb yogurt 1-2 tablespoons unsweetened coconut flakes 1-2 strawberries, sliced 3 oz avocado MACROS Calories: 270 Fat: 17.5 g Total Carbs: 13.3 g (video stated wrong) Net Carbs: 5.6 g Protein: 15.7 g LOX PLATE 2 slices fried bacon 6 oz smoked salmon 2 oz tomato, sliced 1 oz cucumber, sliced 1 tablespoon capers 3 oz avocado, sliced MACROS Calories: 512 Fat: 35 g Total Carbs: 10 g Net Carbs: 3 g Protein: 44 g TUNA BOWL 5 oz can tuna fish 2 tablespoons mayo 8 oz package shelf stable cauliflower rice 3 oz avocado MACROS Calories: 612 Fat: 43 g Total Carbs: 16.3 g Net Carbs: 4.8 g Protein: 48 g PIZZA BOWL 3 tablespoons marinara sauce 4 slices pepperoni 1 tablespoon sliced black olives ½ cup shredded mozzarella cheese dash Italian seasoning MACROS Calories: 172 Fat: 14.3 g Total Carbs: 3.9 g Net Carbs: 3.5 g Protein: 7.6 g May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #ketorecipes #easyketorecipes #keto [WhXj5wSYReI] |
| Category | People & Blogs |
| Tags | easy keto recipes | easy keto meals | keto recipes | 1 minute meals | ketofocus |
