Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Doctor Mike on Diets: Ketogenic Diet | Diet Review. and this video is uploaded by Doctor Mike at 2018-06-17T08:00:02-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [AsLGoU7eQsM]
| Name | Doctor Mike on Diets: Ketogenic Diet | Diet Review |
| Video Uploader | Video From Doctor Mike |
| Upload Date | This Video Uploaded At 17-06-2018 15:00:02 |
| Video Discription | Hey guys! I am back with the next installment of my diet review series. This week I am covering the incredibly popular ketogenic diet. Within the last year or two, the keto diet has soared in popularity and I can understand why. It is a simple diet where counting calories isn't important (who wants to count calories) and you get to eat a bunch of really delicious foods. If you are curious, the name of the diet comes from the ketone bodies produced within your body as a result of switching your body to fuel itself through fats instead of carbs. This is also referred to as a state of ketosis. Video Breakdown: Opener- 0:23 Nutrition Basics- 0:28 How it Works- 1:05 Keto Claims- 2:12 Potential Harms- 5:07 Final Thoughts- 5:27 Bloopers- 6:18 I know many of you want to lose weight and there are tons of videos on weight loss out there. But I want to give you an honest doctor's take on the keto diet, which is essentially a high fat low carb diet. Its claim to fame is that helps to burn body fat for energy, therefore helping you lose weight quickly. But is fast weight loss even healthy? + Is this the best weight loss diet? Anyway, I could go into more detail covering the smallest intricacies of the diet but I did not want to weigh down the video, both literally and figuratively. Please let me know if this is too little, too much, or just the right amount of information about intermittent fasting. Also, I want you to remember that diets are not all about weight loss but more importantly about eating healthy. So let's get started with the Keto diet explained / Ketogenic diet explained diet review! I sincerely hope you enjoy, and definitely let me know if you want more videos like this by giving it a like and a share. SUBSCRIBE for new videos every Sunday ▶ https://goo.gl/87kYq6 SOCIAL: Patreon https://www.patreon.com/doctormike IG https://goo.gl/41ZS7w - Doctor Mike Reddit https://www.reddit.com/r/DoctorMike/ Twitter https://goo.gl/kzmGs5 - Real Doctor Mike Facebook https://goo.gl/QH4nJS - Real Doctor Mike Contact Email: DoctorMikeMedia@Gmail.com P.O. Box: 340 W 42nd St # 2695 NY, NY 10108 Dr. Mikhail Varshavski D.O. [AsLGoU7eQsM] |
| Category | Education |
| Tags | ketogenic diet | keto diet | keto | ketosis | ketosis diet | ketogenic diet explained | keto diet for beginners | lose weight | weight loss diet | diet review | doctor mike on diets | what is ketogenic diet | low carb diet | high fat low carb diet | keto diet healthy | keto diet claims | low carb weight loss | ketosis explained | ketogenic diet weight loss | doctor mike | dr mike | mikhail varshavski | doctor ketogenic diet | doctor keto diet | is ketosis healthy | ketone |
