Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15-MIN FULL BODY KIDS WORKOUT (NO REPEAT). and this video is uploaded by Little Sports at 2021-11-09T04:35:05-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [sM9tpg1CDOU]
| Name | 15-MIN FULL BODY KIDS WORKOUT (NO REPEAT) |
| Video Uploader | Video From Little Sports |
| Upload Date | This Video Uploaded At 09-11-2021 12:35:05 |
| Video Discription | It only takes 15 minutes to get the kids exercising to stay healthy! With this routine, kids will perform 12 different exercises to work on different parts of their bodies, generating a high burn of calories, which will get them to burn fat. Kids will also make their bodies stronger and ready for a healthy and more energetic growth. Let's call the little ones and start this new workout! πͺ NOTE: We're making a few changes and, for now, we'll share new workouts only from Monday to Friday, on Saturdays there will be no new workouts! TIMECODES: 00:00 Hand Claps 00:49 Rest 01:07 Lateral Taps 02:00 Rest 02:18 Side Deep Squats 03:08 Rest 03:26 Ski Hops 04:19 Rest 05:02 High Step March 05:52 Rest 06:10 Reach And Squat 07:00 Rest 07:18 Forward Calf Raises 08:09 Rest 08:26 Forward Jump 09:15 Rest 09:58 Knee Drive 10:47 Rest 11:05 Lunges 11:50 Rest 12:08 Punches 12:59 Rest 13:16 Burpees [sM9tpg1CDOU] |
| Category | Sports |
| Tags | kids workout | kids exercise | little sports | kids full body workout | exercise for kids | full body workout |
