Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching The LDL Cholesterol Mystery: Why Low Body Fat = Higher LDL Levels. and this video is uploaded by High Intensity Health at 2024-01-24T09:24:05-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [Nk4cLPJo600]
| Name | The LDL Cholesterol Mystery: Why Low Body Fat = Higher LDL Levels |
| Video Uploader | Video From High Intensity Health |
| Upload Date | This Video Uploaded At 24-01-2024 17:24:05 |
| Video Discription | LDL cholesterol elevations on a low-carb diet are strongly correlated with low fat mass, a new meta analysis finds. ➢ Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix Use code podcast to save 12% OFF at checkout Link to study: https://www.sciencedirect.com/science/article/pii/S0002916524000091?via%3Dihub -------------Health and Sleep Tools!----------------------- Develop Your Glutes with Erika's Six Week Training Program: https://bit.ly/glute-masterclass Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Sauna Blanket: https://bit.ly/best-sauna-blanket Save on this spice blend: https://bit.ly/organ-spice-blend Code: HIH10 Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaY Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:20 There is a strong association between low to normal body mass and increases in LDL cholesterol when you go on a low carb diet. 2:25 Carb restriction tends to improve other lipid and non-lipid risk factors. 4:40 As you restrict carbs, there is an increased demand for fats that looks like hyperlipidemia. 6:00 In fasted exercise, glycogen is depleted, so ketones and fatty acids are liberated to be used for fuel. 11:51 It is normal to see an elevation in LDL cholesterol when a person with BMI of 25 or less starts a low carb diet. 14:50 LDL may be elevated from neurologic conditions, autoimmune diseases, and type 1 diabetes. 15:10 Very small LDL particles decrease with a low carbohydrate diet. [Nk4cLPJo600] |
| Category | Education |
| Tags | Public Health | Health | fasting | benefits of fasting | time restricted eating | autophagy fasting | intermittent fasting | fasting benefits | time restricted feeding | weight loss | how to do intermittent fasting | fasting diet | lose fat | lose weight | fat loss | how to lose weight | fasting weight loss | ozempic |
