Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Straight Leg Raise - Knee Rehab. and this video is uploaded by [P]rehab at 2019-02-20T11:30:29-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [zo2pqw794B0]
| Name | Straight Leg Raise - Knee Rehab |
| Video Uploader | Video From [P]rehab |
| Upload Date | This Video Uploaded At 20-02-2019 19:30:29 |
| Video Discription | Similar to quad sets, this exercise is vital in learning how to contract your quadriceps - especially the rectus femoris muscle which extends your knee and flexes your hip! This is a crucial exercise early on following a knee surgery. To learn more about exercises that can be performed following a knee injury, check out our Knee Program on the app! The [P]rehab Membership: - https://theprehabguys.com/membership/ A new era is upon us, the all inclusive Prehab membership! This is the ultimate anti-barrier solution to keeping your body healthy. Access state of the art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym! Trial it for free, and learn how to get out of pain, avoid injury, and optimize your health with [P]rehab! [P]rehab Website: - https://theprehabguys.com/ Follow us on social for more awesome content! - https://www.instagram.com/theprehabguys/ - https://www.facebook.com/ThePrehabGuys/ - https://twitter.com/theprehabguys - https://www.tiktok.com/@theprehabguys [zo2pqw794B0] |
| Category | Education |
| Tags | theprehabguys | prehab | physicaltherapy | physio | physiotherapy | prehabguys | straight leg raise | SLR | knee rehab | knee pain | knee prehab | knee exercises | meniscus rehab | meniscus prehab |
