Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15-MIN KIDS WORKOUT TO GROW TALLER - NO JUMPING. and this video is uploaded by Little Sports at 2022-04-19T06:32:35-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [jnBJYn6fScA]
| Name | 15-MIN KIDS WORKOUT TO GROW TALLER - NO JUMPING |
| Video Uploader | Video From Little Sports |
| Upload Date | This Video Uploaded At 19-04-2022 13:32:35 |
| Video Discription | For today's routine, we have this super amazing workout that will help the kids to grow taller with no jumping exercises! It's really important for our kids to exercise and make sure they can get a healthy and active life, to prevent any health issues while they're growing. These 9 exercises will make the little ones stretch their muscles, to ensure they can grow taller and stronger than ever! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Back Turns 00:30 Torso Rotation 01:20 Arm Crossovers 01:48 Rest 02:20 Body Extensions 03:03 Rest 03:35 High Step March 04:11 Rest 04:43 Hip Swirls 05:24 Rest 05:57 Knee Raises 06:27 Rest 06:59 Lateral Step Reach 08:00 Rest 08:33 Overhead Reach 09:07 Rest 09:39 Side Bends 10:29 Rest 11:02 Squat 12:00 Rest 12:32 Plank [jnBJYn6fScA] |
| Category | Sports |
| Tags | kids workout | kids exercise | little sports | no jumping workout | no jumping exercises | kids exercise to grow taller | grow taller |
