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| Name | 6 Months on Medical Keto: Was It Worth It? |
| Video Uploader | Video From Living Well with Schizophrenia |
| Upload Date | This Video Uploaded At 19-06-2024 16:22:58 |
| Video Discription | Rob shares more about what the experience of following the medical ketogenic diet for the last 6 months has been like for him even though he is not using it to treat a mental illness or chronic condition. He talks about why he's been doing and the benefits he has seen as well as the challenges he has faced. He also shares if he would recommend it for others. The book Rob mentions by Jeff Volek and Stephen Phinney: 'The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable' - https://www.amazon.com/Art-Science-Low-Carbohydrate-Living/dp/0983490708/ref=sr_1_2?crid=36127VMTCWP2F&dib=eyJ2IjoiMSJ9.Aw3fYm3lfORO86uc6pyoQADtmbizyOiyi2b_HF0UvSO0tLsHUQvqLQcnHHt84QzI94i64GPtEDBfffACyIZX7q35XLzqoKdMgpEwJ6m7GQk.WJcswD0GVeHAUSzmf0OybFXAGODX_bcCnmjdVHA5bFU&dib_tag=se&keywords=jeff+volek+stephen+phinney&qid=1718814083&sprefix=jeff+volek%2Caps%2C128&sr=8-2 MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ OUR PICK FOR TESTING KETONES - The Keto Mojo blood glucose and ketone monitor was our top pick for accurately testing ketone levels. You can save 15% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=7812923.a84dcd1&utm_source=refersion&utm_medium=affiliate&utm_campaign=7812923.a84dcd1 HELP SUPPORT THE CHANNEL We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness. • One-time donation: https://donate.stripe.com/9AQ6oV5S0eft5568ww • Monthly donation: https://www.patreon.com/livingwellwithschizophrenia JOIN OUR ONLINE PEER SUPPORT COMMUNITY Join a welcoming community of your peers and find comfort in sharing your experiences. By joining our community, you can benefit from the support of others who understand what you’re going through. We offer live weekly facilitated video peer support groups and text channels to communicate about a wide range of topics. Join today and start feeling less alone with what you’re going through. • Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com MENTAL HEALTH APPAREL Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference. https://livingwell.myspreadshop.com/ SPEAKING & CONSULTING Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more! https://www.laurenkennedywest.com/ SOCIALS Instagram: https://www.instagram.com/livingwellwithschizophrenia/ TikTok: https://www.tiktok.com/@livingwellschizophrenia Twitter: https://twitter.com/LWSchizophrenia Website: https://www.livingwellwithschizophrenia.org #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto #metabolichealth #medicalketo [nDHf3lXlUH4] |
| Category | People & Blogs |
| Tags | mental health | mental illness | metabolic health | metabolic therapy | metabolic therapies | keto | ketogenic diet | medical keto | ketogenic therapy | ketones | ketosis | health | health improvements | support person |
