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| Name | Key Plyometric Drills for Long Jumpers! - Track 2015 #30 |
| Video Uploader | Video From Championship Productions |
| Upload Date | This Video Uploaded At 28-07-2015 18:02:20 |
| Video Discription | Heidi Yost, assistant coach at Wichita State University, runs you through a few of her favorite plyometric drills to use with her long jumpers. Plyometrics are some of the most effective exercises for athletes who are looking to gain a boost to their jumping distance. For information on purchasing this entire video, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/Becoming-a-Champion-Long-Jump-for-Girls-Track-Field_TD-04262D.html?mv_source=youtube For more information on additional Track & Field videos, go to: http://www.championshipproductions.com/cgi-bin/champ/track-and-field-dvds-videos.html?mv_source=youtube [QB39BvOt7gQ] |
| Category | Sports |
| Tags | AAU Track & Field | Track & Field Drill | Track & Field DVD | Track & Field Newsletter | Track & Field Video | Issue #37 | Heidi Yost | Plyometrics | Plyos | Long Jump | Track And Field Athletics (Sport) | Jumping | Jumps |
