Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 1 Week Lose Belly Fat At Home. and this video is uploaded by Roberta's Gym at 2018-12-28T03:08:17-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ueIJL-AJK_c]
| Name | 1 Week Lose Belly Fat At Home |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 28-12-2018 11:08:17 |
| Video Discription | Welcome to the one week workout that will help you reduce belly fat, by exercising at home in your room! This workout program contains simple body-weight exercises that target your abdominal area (such as Heel Touch and Russian Twist), combined with cardio exercises (like Jumping Jacks and Super Mans) that make your body burn calories in the most effective way. For best result please make sure you also pay attention to what you eat. Follow 2 simple nutrition rules: 1. Stay away from sugar 🍰🍫🍦🍭 2. Stay away from grains 🍪🍕🍞🍔 And remember that fitness and working out is a daily habit and you have to exercise regularly everyday if you want to see good results! Make sure you subscribe to the channel to receive new video workouts regularly everyday from Monday to Friday. Good luck and leave me a comment below the video and tell me how you feel! [ueIJL-AJK_c] |
| Category | Sports |
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