Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 100 Jumping Jacks Challenge [Cardio + Burn Calories + Lose Weight]. and this video is uploaded by Roberta's Gym at 2015-07-08T13:03:18-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [yDSMdd8hiFg]
| Name | 100 Jumping Jacks Challenge [Cardio + Burn Calories + Lose Weight] |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 08-07-2015 20:03:18 |
| Video Discription | Jumping Jacks is a great cardiovascular exercise which can be performed as warm-up before a more intense training, or as part of your workout routine if you're looking to lose weight and burn some calories! As a weightloss workout, perform this challenge twice per day, 5 days per week! You can also use this video as a Jumping Jacks counter, in case you were looking for a way to count down your Jumping Jacks reps! Good luck and let me know in the comments below if you managed to complete the whole challenge! If this challenge is too easy for you and you're looking for something more serious to do on a daily basis, then check out the Daily Workout Routine challenge: https://www.youtube.com/watch?v=KrY2Kv_BYKo Jumping Jacks Exercise for women Jumping Jacks Challenge Jumping Jacks Workout How to perform Jumping Jacks Cardio Exercise Jumping Jacks [yDSMdd8hiFg] |
| Category | Sports |
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