Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Blood Sugar Spikes Q&A. and this video is uploaded by Nourished by Science at 2023-05-10T12:00:15-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [LVw60RIhbzg]
| Name | Blood Sugar Spikes Q&A |
| Video Uploader | Video From Nourished by Science |
| Upload Date | This Video Uploaded At 10-05-2023 19:00:15 |
| Video Discription | In this video, I answer seven of your most common questions about blood sugar spikes and how to avoid them. - SUBSCRIBE TO THE CHANNEL FOR MORE CONTENT LIKE THIS - https://www.youtube.com/channel/UCAUvJ3V-lOqWvgU6mYJe7Fw?sub_confirmation=1 - JOIN THE NOURISHED BY SCIENCE COMMUNITY: RECEIVE ADDITIONAL GUIDANCE AND SUPPORT TO MAKE EVIDENCE-BASED DIETARY CHANGES TO MINIMIZE YOUR RISK OF CHRONIC DISEASE - https://nourishedbyscience.com/community/ - VIDEO DESCRIPTION - In my most recent video, I shared six evidence-based strategies to avoid blood sugar spikes without reducing carbohydrate intake. This video raised many questions, the most common of which I am answering in this Q&A video. - TIP JAR: SUPPORT MY EFFORTS TO CREATE THIS FREE CONTENT - https://nourishedbyscience.ck.page/products/tip-jar - LINK TO BLOG POST ASSOCIATED WITH THIS VIDEO, INCLUDING ALL REFERENCES - https://wp.me/p9mwih-1OG - LINK TO DOWNLOAD POSTER SUMMARIZING THE SIX STRATEGIES TO AVOID BLOOD SUGAR SPIKES - https://wp.me/P9mwih-1Lc - TIMESTAMPS - 0:00 Intro 1:14 Q1: Are blood sugar spikes even a concern? 7:55 Q2: Why not just eat a low-carb diet? 10:02 Q3: Can a food be reheated after retrogradation? 12:49 Q4: How does the second meal effect work? 15:08 Q5: Do dietary acids other than acetic acid (vinegar) also lower blood sugar levels? 17:08 Q6: Are blood sugar spikes a sign of insulin resistance? 23:03 Q7: How do blood sugar spikes related to reactive hypoglycemia? 25:07 Wrap-up - LINKS - Nourished by Science Online: Homepage: https://www.nourishedbyscience.com Twitter: https://twitter.com/NourishedbySci Facebook https://www.facebook.com/Nourished-by-Science-590314798319620 - SIMILAR VIDEOS - How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake): https://youtu.be/yg0Y3eNSANg Regulation of Blood Sugar: https://youtu.be/Yg9AS2sfY9Y How to Use a Continuous Glucose Monitor for Maximum Benefit: https://youtu.be/Fce5Tyul6ng The Dietary Glycemic Index: Everything You Need to Know https://youtu.be/v1zCVE3ifn0 The Glycemic Index and Health Outcomes: https://youtu.be/6fmlyz6i3kw - DISCLOSURES AND CONFLICT OF INTEREST POLICY https://nourishedbyscience.com/disclosures/ - DISCLAIMER - The content of this video, this YouTube channel in general, and our blog at www.nourishedbyscience.com is for informational purposes only. Nothing herein shall be construed to be health or medical advice. Although we have made every effort to ensure the accuracy of all information posted to this Website, we can make no guarantees as to how the information and advice provided herein will affect you and your personal situation. If you need or require individual advice or guidance, then you should consult with a professional who can assist you. For our full disclaimer, please refer to https://nourishedbyscience.com/disclaimer/ [LVw60RIhbzg] |
| Category | Education |
| Tags | diabetes | type 2 diabetes | blood sugar | blood sugar spike | blood sugar level | blood gluocse | blood glucose spike | blood glucose level | blood sugar concentration | blood glucose concentration | sugar spike | glucose spike | hypoglycemia | type 1 diabetes | second meal effect | retrogradation | diabetes mellitus | diabetes tipo 2 | insulin | insulin sensitivity | insulin resistance | diet | nutrition | diabetes diet | prediabetes | eating with diabetes |
