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Lower Back Crunch

5:57

Workout 101- Strengthening The Lower Back (PAIN SAVER)

JYM Supplement Science

452K views

0:30

Lower Back Crunch

Mark Sayer

2.6K views

0:41

IASTM techniques for the lower back with a massive adjustment / crack / Manipulation

OMT Training

117K views

6:48

How to do ab crunches- if you have lower back pain or want to avoid it!

Vanessa B Health TV

47K views

0:36

Reverse Crunch Lower Back & Ab Exercise

backpainreliefnet

3.7K views

0:53

Easy Way to Decompress Your Back #Shorts

SpineCare Decompression and Chiropractic Center

8.2M views

0:58

Best Move For A Stronger Lower Back #shorts

WeShape

1.2M views

0:16

This lower back stretch is EVERYTHING 🙌

blogilates

16M views

19:46

20 MIN FULL BODY PILATES FOR BEGINNERS | EASY-TO-FOLLOW MAT WORKOUT FOR CORE STRENGTH & FLEXIBILITY

Annie Nimmo

288 views

7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement

9M views

9:39

Why does my lower back pops and clicks? - Quickest Fix!

Melanie The Physio

74K views

1:00

She Had Back Pain For Months!!

Squat University

2.6M views

0:49

how to crack your lower back (EXTREME POP)

ricotheweddingsinger

4.6M views

1:00

The McGill Big 3 (HOW TO DO IT CORRECTLY)

Squat University

820K views

0:42

Osteopathic Adjustments: Neck, Lower Back and Upper Back Cracking

Precision Wellbeing

728K views

3:51

Why Your Back Hurts When Doing Abs & What To Do About It

Jamie S. Dreyer

75K views

0:09

How to crack your lower back safely (instant pain relief)

Pouya Yoga

3.3M views

0:07

How To Relieve Lower Back Pain

Pouya Yoga

4.8M views

0:51

Unlock Your Full Back in Seconds

SpineCare Decompression and Chiropractic Center

29M views

3:41

AllStrengthTraining.com: How to Isolate the Lower Back with a Lumbar Crunch

All Strength Training

2K views