Marcus Rios

17:35

15Min Lower Body Stretch Routine | Muscle Relief and Recovery
Marcus Rios
739K views
13:00

10 Min Lower Body Stretch Routine | Muscle Relief & Recovery
Marcus Rios
41K views
15:44

15 Minute Lower Body Mobility Routine | Muscle Recovery and Relief
Marcus Rios
27K views
1:54

How To Get Faster, Stronger, & Explosive | My Weekly Training Routine🚀
Marcus Rios
6.7K views
18:58

Upper Body Stretch & Mobility Routine | Muscle Recovery
Marcus Rios
31K views
17:59

15Min Hip Mobility Routine | Muscle Relief and Recovery
Marcus Rios
18K views
1:14

Full Hip Strength & Mobility Workout🚀
Marcus Rios
14K views
11:19

10 MIN Explosive Full Body Workout ( No Equipment )
Marcus Rios
9.5K views
14:26

10MIN ABS AND CORE STABILITY WORKOUT | (FOLLOW ALONG)
Marcus Rios
6.7K views
21:25

Agility Ladder Drills For Elite Performance | Increase Speed, Footwork, and Agility (Step by Step)
Marcus Rios
19K views
20:15

20min Foam Roller Tutorial For Full Body Recovery And Muscle Relief
Marcus Rios
19K views
1:01

Full Speed Training Workout🚀
Marcus Rios
1.7K views
1:24

Full Explosive Lower Body Workout🚀
Marcus Rios
1.6K views
11:36

10 MIN Upper Body & Abs Workout (No Equipment Needed)
Marcus Rios
11K views
1:25

Explosive Lower Body Workout For Athletes💯
Marcus Rios
1.8K views
6:01

SPEED TRAINING FOR ATHLETES | BUILD SPEED RUN FASTER
Marcus Rios
12K views
6:51

Marcus Rios | Winnipeg Blue Bombers | 2019 CFL HIGHLIGHTS | #39
Marcus Rios
6.4K views
1:04

Explosive Plyometric Training Workout🚀
Marcus Rios
3.9K views
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