Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15 Minute Pilates Balance Routine / Improve Your Balance with Pilates. and this video is uploaded by Ostara Pilates at 2024-06-25T04:00:06-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [NbvpZWrZOrE]
| Name | 15 Minute Pilates Balance Routine / Improve Your Balance with Pilates |
| Video Uploader | Video From Ostara Pilates |
| Upload Date | This Video Uploaded At 25-06-2024 11:00:06 |
| Video Discription | Use this quick and effective pilates routine to improve your balance and challenge your core stability. It's fun, quick, super efficient and the foam roller gives an added challenge for the core! You should try and do little things each day that help train your balance - it's key to healthy aging! Leave a comment and let me know if you enjoy this one and before you go, don't forget to hit Subscribe so as I can notify you of new routines and wellbeing content. Love Julie x Other stability and balance videos you might enjoy: Quick Strength & Stability Routine: https://www.youtube.com/watch?v=p2LeW81k1sw&t=489s Instagram: @thelifetonicclub [NbvpZWrZOrE] |
| Category | Education |
| Tags | pilates | quickpilatesroutine | womenshealth | pilatesforbetterbalance | healthyaging | balanceandstability | everydaypilates | corepilatesroutine |
