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| Name | Quick 10 Minute Guided Meditation for Mental Strength |
| Video Uploader | Video From Fostering Resilience |
| Upload Date | This Video Uploaded At 15-01-2022 12:41:19 |
| Video Discription | Guided Meditation for Mental Strength and Mental Control with Music. This 10 Minute Mindfulness Meditation Exercise is a great meditation to practice in order to improve your mental strength, control and clarity. It will strengthen your prefrontal cortex and improve your ability to practice mindful awareness. It's a great meditation to repeat for 30 days to further strengthen your mental control and improve your resilience. For more Fostering Resilience educational videos, guided meditations and free recovery support meetings by Dr KJ Foster, subscribe HERE: https://bit.ly/3Kev3Tw To subscribe to Dr. KJ Foster ASMR, a channel dedicated to meditation, relaxation and sleep. CLICK HERE 👉 https://bit.ly/drkjfosterasmr Music: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393 Artist: http://incompetech.com/ For More Anxiety Resources 👉https://etsy.me/35cNXKT Premium Resilience Library 👉 https://bit.ly/ResilienceLibrary Grace and peace 💜 #drkjfoster #mentalstrength #10minmeditation [GdmUvAN3dZM] |
| Category | People & Blogs |
| Tags | Quick 10 Minute Guided Meditation for Mental Strength | guided meditation | 10 minute meditation | meditation | morning meditation | meditation for anxiety | mindfulness meditation | guided meditation for anxiety | fostering resilience | dr kj foster youtube | dr kj foster meditation | dr kj foster | great meditation | mental strength | mental strength meditation | mental strength exercises | guided meditation 10 minutes | quick meditation with music | quick meditation | female voice meditation |
