Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Guided Sleep Meditation for Insomnia (Sleep, Relaxation, Calm your Mind). and this video is uploaded by Lina Grace at 2016-02-23T18:11:12-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [kLF8MswWO0c]
| Name | Guided Sleep Meditation for Insomnia (Sleep, Relaxation, Calm your Mind) |
| Video Uploader | Video From Lina Grace |
| Upload Date | This Video Uploaded At 24-02-2016 02:11:12 |
| Video Discription | Download ONE hour version on iTunes: https://itunes.apple.com/us/album/guided-sleep-meditation-for/id1089963412 Guided Sleep Meditation for Insomnia contains a relaxation metaphor and sleep story followed by rain. It can help you relax, switch off your busy mind and drift off into a peaceful slumber. It can help with stress and anxiety. I hope you wake up feeling more energized the next day. A great day starts with a great nights sleep, and if are not sleeping well, it can be hard to function at your best and enjoy your day. Not to mention all the cumulative effects of poor sleep on your health and wellbeing that creep into all parts of your life. Use this recording for 3-6 weeks until you have retrained yourself to sleep better. The first half of the recording contains spoken word and music and introduces rain, to relax you and get you off to sleep. The second half continues on with rain sounds only to ease you into a deeper sleep. There’s nothing more comforting than being snug in bed while it’s raining outside. Peace & Love to you, Lina SEE MORE VIDEOS BELOW TO HELP YOU SLEEP: Guided Sleep Hypnosis for Insomnia: https://www.youtube.com/watch?v=Z6wTOCMebts 8 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep: https://www.youtube.com/watch?v=frEmTc1eAD8 1 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep: https://www.youtube.com/watch?v=frEmTc1eAD8 Here is where you can support my channel if you would like to: https://ko-fi.com/linagracemeditations ------------------------------------------------------------------------------------------------------------ Disclaimers: *This production is intended for your relaxation. *DO NOT LISTEN TO THIS AUDIO WHILST DRIVING OR OPERATING MACHINERY. Only listen when you can relax safely and completely. *This recording can compliment but should not replace any traditional medical care. If you suffer from any serious health concerns, please consult your doctor. If you are under the care of a doctor please continue to do so. ------------------------------------------------------------------------------------------------------------ Credits: Music - "Adrift" by composer Christopher Lloyd Clarke from enlightenedaudio.com Written and Produced by ©2016 Lina Grace. All rights reserved. [kLF8MswWO0c] |
| Category | Entertainment |
| Tags | insomnia | depression | anxiety | asmr | meditation | sleep | trance | anxiety symptoms | hypnosis | induction | sleeping | anxiety disorders | symptoms of anxiety | positive thinking | subconscious | unconscious | hypnotize | healing | stress relief | relaxation | sleep hypnosis | guided meditation | guided hypnosis | relaxation music | lina grace | sleep problems | rain sounds |
