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| Name | Say No to Tobacco - Why Should You Quit? #worldnotobaccoday #no #tobacco #quit #smoking #medwiki |
| Video Uploader | Video From MEDWIKI |
| Upload Date | This Video Uploaded At 31-05-2024 04:48:38 |
| Video Discription | #healthawareness #menshealth #healthyliving #lifeaftersmoking #healthtips #supporteachothers #healthyhabits #healthcommunity #wellness Say No to Tobacco - World No Tobacco Day. Every year on 31 May, we observe World No Tobacco Day to raise awareness about the dangers of tobacco use. Did you know that tobacco contains over 7,000 harmful chemicals, with 69 known to cause cancer? Smoking can lead to serious health issues like lung cancer, heart disease, stroke, and chronic respiratory diseases. Why Quit Smoking: Smoking is incredibly harmful, causing inflammation and damage to lung cells, and increasing the risk of heart disease and stroke. Quitting smoking can be challenging, but it's definitely possible with the right support and resources. How to Quit: To quit tobacco, you need willpower and support. Consider counseling, nicotine replacement therapies (like gum or patches), and joining support groups. Your body starts to repair itself within hours of quitting. Carbon monoxide levels normalize in just 12 hours, heart attack risk drops in a day, and within a week, your senses of taste and smell improve. Positive Changes: Quitting smoking has significant benefits. In the long term, your lung function improves, and your risk of developing cancer decreases significantly. This positive change not only improves your health but also benefits your family and friends. Spread Awareness: Let’s spread awareness about the dangers of tobacco and the benefits of quitting. Together, we can support each other and make healthier choices.For health support, call the helpline 14416. Resources: 1. https://www-cdc-gov.translate.goog/tobacco/about/cigarettes-and-cancer.html?_x_tr_sl=en&_x_tr_tl=hi&_x_tr_hl=hi&_x_tr_pto=tc 2. https://www-paho-org.translate.goog/en/more-100-reasons-quit-tobacco?_x_tr_sl=en&_x_tr_tl=hi&_x_tr_hl=hi&_x_tr_pto=tc Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/ [KO3fDO2Yp7A] |
| Category | People & Blogs |
| Tags | health | tips | takecare | information |
