Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind. and this video is uploaded by Mel Robbins at 2024-06-27T02:00:41-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [t6JBor1xyQQ]
| Name | Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind |
| Video Uploader | Video From Mel Robbins |
| Upload Date | This Video Uploaded At 27-06-2024 09:00:41 |
| Video Discription | Ready to unlock your potential? 🚀 https://bit.ly/2024makeithappen 👈 Sign up for my FREE 2-part training, Make It Happen with Mel Robbins. It’s designed to show you exactly HOW you can go from dreaming to doing! — Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would you like to control your mind and speak to yourself in a more positive way? Today’s episode is a masterclass on how you can unleash the full potential of your brain. Your brain health is pivotal when it comes to your mental health, memory, focus, and more. So it is time to start prioritizing it. In this episode, you’re getting the simple, science-backed hacks and daily practices you can start implementing today – and they are easier than you think. 6 world renowned experts, including the #1 brain doctor, a professor from Harvard Medical School, and other esteemed researchers are giving you a step by step guide to build a better brain. After you finish this listening, you’ll love the full podcast episodes with each of the experts featured today: Check out the full episodes here: Dr. Sarah Wakeman: www.melrobbins.com/podcasts/episode-155 Dr. Daniel Amen: www.melrobbins.com/podcasts/episode-90 Jim Kwik: www.melrobbins.com/podcasts/episode-128 Dr. Paul Conti: www.melrobbins.com/podcasts/episode-128 Shawn Achor: www.melrobbins.com/podcasts/episode-79 Dr. Joseph Ferrari: www.melrobbins.com/podcasts/episode-127 For more resources related to today’s episode, click here for the podcast episode page: www.melrobbins.com/podcasts/episode-187 Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. Timecodes: 00:00 Intro 01:20: How often Mel thinks about taking care of her brain. 05:02: Use this simple trick to remember anyone’s name. 10:19: From the #1 brain doctor: these microhabits have a positive impact on the brain 12:40: The 5 foods you should eat for better brain health. 17:40: Harvard doctor explains how alcohol impacts your memory.. 21:00: What the immediate health benefits of cutting out alcohol are. 22:45: What is procrastination according to a doctor of psychology? 23:40: The difference between procrastinating and being a procrastinator. 27:15: Small things you can do to stop procrastinating and self sabotaging. 33:44: What exactly is the voice in the back of your head? 40:30: The reason we have these patterns of self sabotage. 44:40: The most effective way to think about happiness. 45:40: Four habits that everyone should do for 21 days to increase happiness. — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Follow me here: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins Website: http://melrobbins.com — Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter — Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9 [t6JBor1xyQQ] |
| Category | People & Blogs |
| Tags | Mel Robbins | Mel Robbins Motivation | Mel Robbins Advice | inspiration |
