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| Name | Mayo Clinic Minute: Lifestyle changes to manage menopause symptoms |
| Video Uploader | Video From Mayo Clinic |
| Upload Date | This Video Uploaded At 03-05-2021 16:40:25 |
| Video Discription | The average healthy woman begins menopause at 51, though some women will begin in their 40s or in their late 50s. It's a natural biological process that marks the time a woman ends her menstrual cycle. Mood swings, hot flashes and difficulty sleeping are common symptoms that can be effectively managed with hormone therapy. Lifestyle changes also can help relieve these temporary symptoms, says Dr. Denise Millstine, a physician from Mayo Clinic's Women's Health Center. ____________________________________________ For the safety of its patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was recorded prior to COVID-19 or recorded in an area not designated for patient care, where social distancing and other safety protocols were followed. FOR THE PUBLIC: More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ FOR THE MEDIA ONLY: Register at https://newsnetwork.mayoclinic.org/re... to access clean and nat sound versions of this video on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ Mayo Clinic https://mayocl.in/3tNMAdF Follow Mayo Clinic on Instagram: https://www.instagram.com/mayoclinic/ Like Mayo Clinic on Facebook: https://www.facebook.com/ Follow Mayo Clinic on Twitter: https://twitter.com/MayoClinic [Q_7HvF56Ptg] |
| Category | Science & Technology |
| Tags | Mayo Clinic | Health Care (Issue) | Healthcare Science (Field Of Study) | Dr. DENISE MILLSTINE | DeeDee Stiepan. | Menopause | acupuncture | yoga | hot flashes | Hormone therapy | lifestyle management | WOMEN'S HEALTH CENTER |
