Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Mindfulness Based Stress Reduction with Cheryl Schlichte. and this video is uploaded by Lee Health at 2021-01-20T09:22:44-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [hYudL7khvho]
| Name | Mindfulness Based Stress Reduction with Cheryl Schlichte |
| Video Uploader | Video From Lee Health |
| Upload Date | This Video Uploaded At 20-01-2021 17:22:44 |
| Video Discription | This body scan meditation asks you to focus attention on different parts of your body and is designed to help you develop a mindful awareness of bodily sensations, and to release tension wherever it is found. Research suggests that this mindfulness practice can help reduce stress, improve well-being, and decrease aches and pains. [hYudL7khvho] |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
