Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follow Along w/ Music | Daily Flow. and this video is uploaded by julia.reppel at 2022-12-05T08:30:08-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [GCVWEfKC3Sg]
| Name | 15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follow Along w/ Music | Daily Flow |
| Video Uploader | Video From julia.reppel |
| Upload Date | This Video Uploaded At 05-12-2022 16:30:08 |
| Video Discription | A longer spinal mobility flow targeting your cervical & thoracic spine as well as your lumbar spine & shoulders. This routine is perfect if you woke up feeling stiff, spent hours on a desk or want to ease back pain. #spinemobility #mobilityroutine #backpain Hey Team 👋🏼. Here’s an updated version of our original spinal mobility flow. No equipment needed. See you on the mat! 🔥 Let’s get strong & flexible together! 🤸🏼♀️ Mobility Kurs (German) | https://www.juliareppel.com/coming-soon-01 PARTNERS 🦈 Gymshark Outfits | "JULIA" -10% | http://gym.sh/Shop-Julia-Reppel 🌱 Foodspring | juliaFSG -15% | https://bit.ly/foodspringjuliaFSG SOCIALS 📺 | Instagram | https://www.instagram.com/julia.reppel/ 📱 | TikTok | https://vm.tiktok.com/ZSe9TcTp7/ 💌 | E-Mail | julia@fyndafit.com MORE 🎶 Spotify Workout Playlists: https://open.spotify.com/user/juliareppel?si=adaa2908da5d4d52 🎵 Music: https://www.epidemicsound.com [GCVWEfKC3Sg] |
| Category | Sports |
| Tags | back pain relief | back pain | back stretches | back pain stretches | spine mobility | daily stretch | daily mobility | lumbar spine exercises | julia.reppel | julia reppel | mobility routine | mobility flow | thoracic rotation | thoracic mobility | spinal mobility | spinal flexibility follow along | spinal stretches | yoga back pain | yoga back | spine flexibility | lower back | upper back | rückenschmerzen | verspannung lösen | Back pain yoga | mady morrison | mady morrison yoga |
