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| Name | Freeing the Mind and Heart - Phillip Moffitt |
| Video Uploader | Video From Phillip Moffitt |
| Upload Date | This Video Uploaded At 22-12-2011 20:06:02 |
| Video Discription | As best you can, are you able to let go in this very moment? Clinging occurs not just in regard to what you want now; you may also cling to memories of something bad that happened to you or cling to regret over some action you took. Bad memories or deep sorrow do not have to lead to clinging. When you experience that quality of heaviness or being pulled back, it is a symptom indicating that you are clinging to something in the past. Living life in the spiritual dimension means letting go equally of past and future and being present for each moment as it arises. This talk was given by Phillip Moffitt at an Awakening Joy event. For more articles and talks by Phillip Moffitt, please visit dharmawisdom.org and skillfulchange.com. [Qio4sbYGIGA] |
| Category | Education |
| Tags | buddhism | buddhist | mindfulness | meditation | phillip moffitt |
