Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Believe: Monday Workout - Chest & Triceps. and this video is uploaded by Jordan Rose at 2023-07-31T07:01:45-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [uqnw0nfkLE0]
| Name | Believe: Monday Workout - Chest & Triceps |
| Video Uploader | Video From Jordan Rose |
| Upload Date | This Video Uploaded At 31-07-2023 14:01:45 |
| Video Discription | Happy Monday! Today we have a Chest and Tricep strength workout. You can use weights, or if you don’t have those at home, you can use soup cans or water bottles or anything that is easy to hold that will provide some resistance! This 30-minute strength session is fun AND sweaty! My weeklong Believe program offers a strength training session for each day of the week and we’re starting off strong with Monday! Before you get started, here’s my Monday rules: Smile big, don’t quit, and last one - chest up, core tight! Note: This video does not have music so you can get the 1-on-1 personal training feel. You’re welcome to turn on some good tunes or check here for my Believe playlist on Spotify! https://open.spotify.com/user/1259830439?si=hUXCFkd5TPSxrpBStAVIsg&nd=1 Remember to listen to your body and use the modifications I provide if needed! If you have any injuries or preexisting conditions, consult your healthcare provider to ensure this program is right for you. ➡️ Subscribe on YouTube: https://www.youtube.com/@JordanRose617?sub_confirmation=1 📸 Follow Jordan on Instagram: https://www.instagram.com/J_getmefit/ Watch More Workouts: 🔹 A Higher Burn Workout Series: https://youtube.com/playlist?list=PLd9Cba5iO-j1vbq61D0kTe3hkK8P4fS_k 🔹 Believe Workout Series: https://youtube.com/playlist?list=PLd9Cba5iO-j35juBK2m8mbGZXpK0ORjsP Welcome to the official YouTube channel for fitness trainer Jordan Rose, coach of Walk at Home’s “Higher Burn” program. Jordan has been in the fitness industry as a personal trainer and small group fitness instructor for fourteen years. Having faith in yourself is key, fitness will follow! On this channel, you'll find a wide range of exercises, walking workout routines, and training sessions designed to keep you motivated and in shape. Don't forget to hit the subscribe button and turn on the "bell" icon 🔔 to stay up-to-date with our latest workout videos. #jordanrose #mondayworkout #workouts [uqnw0nfkLE0] |
| Category | People & Blogs |
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