Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching I Did Andrew Hubermans Routine for 1 Year *Science Based Productivity Hacks*. and this video is uploaded by Keltie O'Connor at 2023-03-11T08:00:34-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [tJQjJOiP2Eo]
| Name | I Did Andrew Hubermans Routine for 1 Year *Science Based Productivity Hacks* |
| Video Uploader | Video From Keltie O'Connor |
| Upload Date | This Video Uploaded At 11-03-2023 16:00:34 |
| Video Discription | Did anyone notice my 30 days challenges this yearned a theme....yes they were all protocols from Andrew Huberman. This included: cold showers, zone 2 cardio, AG1, salt, morning sunlight, giving up caffeine, sauna, and much more. My goal was to start including more small routines daily that can improve my longevity, productivity, well-being and overall physical & mental health. Here's what I did, and here's what happened! Enjoy episode #15 of My Wellness Diary! Get AG1 here: drinkAG1.com/keltie Workout Music for You: My Workout Music Youtube Channel: https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA/videos → New Workout Streams every monday to accompany your workouts! MY SOUND CLOUD: https://soundcloud.com/keltie-oconnor Running Workout Music 2022: https://www.youtube.com/watch?v=F5651Du_wKU&t=2283s My HIIT Workout Spotify Playlist: https://spoti.fi/32oIGeS MY WORKOUT OUTFITS: My Fav Workout Leggins: For Training - Wunder Under High-Rise Tight 25 - https://creatoriq.cc/3CuhrBZ For Pilates & yoga - lululemon Align -https://creatoriq.cc/3WWmGTb For Runnning - Swift Speed High-Rise - https://creatoriq.cc/3CAxX3f My Fav Sports Bra light support - Flow Y Nulu Bra - https://creatoriq.cc/3ZgFePH light support - Alo Yoga Splendor Bra in White - https://rstyle.me/+Hhl7oTosEqh44zPNGLx4yg light support - Alo Yoga Airlift Intrigue Bra - https://rstyle.me/+mQGmmY7ayWcYgPPkXAO8bQ medium support - lululemon Energy Bra - https://creatoriq.cc/3XhHuEs My Fav Hoodies & Sweaters: Perfectly Oversized Cropped Crew Softstreme - https://creatoriq.cc/3dss2Ek Perfectly Oversized Crew - https://creatoriq.cc/3qXXjC4 Flared Leggings: Groove Super-High-Rise Flared Pant Nulu - https://creatoriq.cc/3IuJ81j My Fav Running Shorts Hotty Hot High-Rise Lined Short 4 - https://creatoriq.cc/3BZr1wH Biker Align Biker Shorts - https://creatoriq.cc/3SpVEka Track that Runner Shorts - https://creatoriq.cc/3WWmW4B Tennis Skirts & Dress: Alo Aces Tennis Skirt - https://rstyle.me/+tI7AqAH_5K0MVUm0B-HzDw Alo Yoga Varsity Tennis Skirt - https://rstyle.me/+ay-KPZZz0IgM8VXhiBaqAQ Alosoft Courtside Tennis Dress in Black - https://rstyle.me/+qzVpALf_FWTCPm2Zd63eVQ Favourite Workout Tops Swiftly Tech long sleeve - https://creatoriq.cc/3C96Wo1 Swiftly tech shorts sleeve - https://creatoriq.cc/3S3VIXg Accesories: Power Stride Socks - https://creatoriq.cc/3RZc8QC Waterbottle - https://creatoriq.cc/3jZy81F My current favourite stretch’s (helped me to do the splits) *free PDF* https://creative-speaker-8169.ck.page/opt-in LET’S BE FRIENDS! → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor → Twitter @keltieoconnor | https://twitter.com/Keltieoconnor → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/ → Pinterest @keltieoconnor https://www.pinterest.ca/keltieoconnor/ My Second Music Channel (DJ KOC) https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber Business inquiries: keltie@select.co About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂: My Spotify for Workout Music account: https://spoti.fi/3tqVpt7 [tJQjJOiP2Eo] |
| Category | Howto & Style |
| Tags | Howto & Style Download MP4 | Howto & Style Download MP3 | Howto & Style Download MP4 360p | Howto & Style Download MP4 480p | Howto & Style Download MP4 720p | Howto & Style Download MP4 1080p |
