Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Standing Morning Workout (10 MIN) - Beginner Friendly. and this video is uploaded by MonikaFit at 2021-04-26T22:30:02-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [WdbzQt_eLtc]
| Name | Standing Morning Workout (10 MIN) - Beginner Friendly |
| Video Uploader | Video From MonikaFit |
| Upload Date | This Video Uploaded At 27-04-2021 05:30:02 |
| Video Discription | Roll out of bed and get ready for your day with this standing morning workout. All exercises make you feel great and wake your muscles up gently. You do not need any equipment, its SUPER beginner friendly and its ONLY 10 MINUTES so you can get on with your day! I hope you all enjoy this workout/movement video, please share with a friend and HIT subscribe on my channel ❤️ READY FOR A NEW CHALLENGE? With new weekly workouts, easy to follow fitness plans and different types of training, all in my unique style. Sign up to the Online Home Workout Studio today and get a FREE 7-day trial: https://bit.ly/3Hr3MgO Remember everybody is different it is important to make this your workout own by taking more rest time or modifying the exercises to suit you. 🧘🏻♀️ Follow me on Instagram: https://bit.ly/3VZKILy 🦋 DONATIONS Donations to this channel allows me to keep creating new content + keeps my workouts accessible to all. If you'd like to donate you can click the link below: https://bit.ly/3GqYxx3 Thank you for your support! ‣ Try my FREE 6-WEEK MOVE PLAN (All Workouts Available NOW) https://bit.ly/3CDaKgS Where I download my Music Try it FREE for 30 days: https://bit.ly/3k7Ds2X MY LINKS Subscribe: https://bit.ly/2DP2pM6 Website: http://www.monikalarssen.com Instagram: http://www.instagram.com/monikalarssen Facebook: http://www.facebook.com/monikafittt TikTok: https://www.tiktok.com/@monikalars?_t=8YuJakUwYuT&_r=1 —— DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor or before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #morningworkout #morningexercise #exercise 0:00:00 - Morning Workout 0:00:20 - Knee hugs 0:01:20 - Step back lunges 0:02:20 - Windmill 0:03:20 - Good mornings 0:04:20 - High knee twist 0:05:20 - Arm raise squat [WdbzQt_eLtc] |
| Category | Howto & Style |
| Tags | morning workout | good morning workout | morning stretch | feel good workout | standing workout | beginner friendly | home workout | beginner morning workout | morning exercises | morning yoga | exercise | fitness | workout | morning | roll out of bed | pyjama workout | 10min morning workout | monikafit | yoga | start your day | morning routine | all standing exercises |
