Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15 minute guided power nap | peaceful sleep meditation for relaxation, stress and anxiety. and this video is uploaded by Meditation Vacation at 2018-04-30T15:36:45-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [N5hFNoRcMVU]
| Name | 15 minute guided power nap | peaceful sleep meditation for relaxation, stress and anxiety |
| Video Uploader | Video From Meditation Vacation |
| Upload Date | This Video Uploaded At 30-04-2018 22:36:45 |
| Video Discription | Take a 15 minute power nap of sleep and relaxation to ease worry, stress and anxiety. This guided meditation is calming for your mind and body, allowing you to take a rest from the outside world. This meditation allows space in your mind to be filled with more positive feelings and emotions. Anything negative can be expelled out through your breath as you rest or possibly sleep. Taking a rest from anything that causes stress is beneficial in every way and this meditation will rejuvinate you to feeling fresh, having more focus and being clear in mind. The deep relaxation you will fill will melt your every muscle in this short period of time you have taken for yourself. Having a nap every now and then brings yet more energy and to alleviate stress, anxiety and worry. Thankyou for listening, if you enjoyed this video please leave a like and consider subscribing for notifications of new videos. Also, pressing the bell button activates the notifications every time I release a new meditation. Click here to Subscribe: https://www.youtube.com/c/MeditationVacation?sub_confirmation=1 My most popular Meditations here: https://www.youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_ Long Meditations: https://www.youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T Voice Only meditations: https://www.youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft Music: Don't Forget Me By Spheriá https://soundcloud.com/spheriamusic/dont-forget-me Don't Forget Me by Spheriá is licensed under a Creative Commons License. http://creativecommons.org/licenses/by-sa/3.0/ -~-~~-~~~-~~-~- Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis" https://www.youtube.com/watch?v=9V-GdnKB_Bg -~-~~-~~~-~~-~- #guidedmeditation #meditation #meditationvacation [N5hFNoRcMVU] |
| Category | Entertainment |
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