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| Name | Mindset Reset: Take Control of Your Mental Habits | The Mel Robbins Podcast |
| Video Uploader | Video From Mel Robbins |
| Upload Date | This Video Uploaded At 19-01-2023 10:00:34 |
| Video Discription | Ready to unlock your potential? đ https://bit.ly/2024makeithappen đ Sign up for my FREE 2-part training, Make It Happen with Mel Robbins. Itâs designed to show you exactly HOW you can go from dreaming to doing! â In this episode, youâll learn how to use simple #neuroscience to train your #mind to start working for you. The fact is, your mindset is critical to your #happiness, #success, #relationships, and fulfillment. This episode is packed with #takeaways and insights you can start applying to your life right now so that by the end, youâll know how to use a #powerful filter in your brain to reset your mindset. Xo Mel In this episode, you'll learn: 00:00 Intro 06:05 What does âmindsetâ even mean? 11:30 The truth about why mindset matters. 14:26 Is your mindset keeping you trapped? 15:32 Is this just toxic positivity? 25:25 Your brain has a filter. And if youâre not programming it, itâs probably working against you. 34:43 Understanding your reticular activating system 39:05 How to beat self-doubt. 43:50 How mindset fuses to your RAS 47:08 Why youâre not meeting that special someone. 54:27 The fun and simple brain game I play with my daughters. 1:00:57 How to overcome to the fear of making things better for yourself 1:07:37 The simple mindset flip that will change your life 1:15:59 I want this for you. Listen to the #podcast episode âMindset Reset Toolkit: How to Make Your Mind to Work for You (Using Simple Neuroscience)â - https://link.chtbl.com/DAinFkFf?sid=ep33_description â Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist đș Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow đ§ Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). â Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 â Follow me here: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins Website: http://melrobbins.com â Want my most popular YouTube videos sent straight to your inbox? Sign up here: https://www.melrobbins.com/ytnewsletter â Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9 [ufQEqi4LUZ4] |
| Category | People & Blogs |
| Tags | Mel Robbins | Mel Robbins Motivation | Mel Robbins Advice | inspiration |
