Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 🔥10.000 STEPS CHALLENGE🔥KNEE FRIENDLY🔥NO JUMPING🔥FAST WALKING CARDIO WORKOUT for Weight Loss🔥. and this video is uploaded by BurpeeGirl at 2021-10-10T22:04:14-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ZgX3tBRoBYg]
| Name | 🔥10.000 STEPS CHALLENGE🔥KNEE FRIENDLY🔥NO JUMPING🔥FAST WALKING CARDIO WORKOUT for Weight Loss🔥 |
| Video Uploader | Video From BurpeeGirl |
| Upload Date | This Video Uploaded At 11-10-2021 05:04:14 |
| Video Discription | I put together this knee friendly 10 000 Steps Fast Walking Workout to start off our week! This walking workout will help you get your steps in and burn calories without any complicated moves! This is a medium intensity steady state cardio workout that will get you sweating and help you reach the 10 000 steps mark in 1h and 17 minutes. Every round should help you take a bit over 1000 steps, and burn around 50-60 calories. Make it your own, and complete as many rounds as you want! Thanks for joining me for this indoor walking workout. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily easy at home workouts (low and moderate intensity)for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More 10000 Steps Workouts here: https://youtube.com/playlist?list=PLoeVbeU5LfqqkwGSXO_R5QQ5KWVZ1GCqM More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥10000 STEPS CHALLENGE🔥KNEE FRIENDLY🔥NO JUMPING🔥FAST WALKING CARDIO WORKOUT for Weight Loss🔥 #10000steps #walkingworkout #weightloss steps at home,1 hour workout,10000 steps,bad knees workout,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat,walk to the beat workout,walking,walking exercise,walking for belly fat loss,walking for fitness,walking for weight loss,walking workout,walking workout for weight loss,workout at home,10000 steps workout,10000 steps a day,10000 steps at home,BurpeeGirl,burpee girl walking,steps [ZgX3tBRoBYg] |
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