Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15 min COMPLETE CORE WORKOUT | No Repeats | Intense Core Burn. and this video is uploaded by fitbymik at 2022-09-14T20:00:54-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [gP18KbpfFCw]
| Name | 15 min COMPLETE CORE WORKOUT | No Repeats | Intense Core Burn |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 15-09-2022 03:00:54 |
| Video Discription | Join me for a 15 min COMPLETE CORE WORKOUT to work your ABS from all angles. It's going to be a challenging one, but I'll provide modifications throughout. Intervals will be 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Mat (optional) WARMUP: https://youtu.be/Pd5ggr1bEqg COOLDOWN: https://youtu.be/_rDpurTu5kA Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/trainwithme/p/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #coreworkout #abs [gP18KbpfFCw] |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | core workout | abs workout | core burn | intense core workout | intense ab workout | killer core workout | abs | core | core routine | ab workout with modifications | core workout with modifications | modifications | modifications provided | complete core | complete core workout | slow core workout | 15 min abs | 15 min core | 15 min workout | quick workout | 15 minute workout | 15 min core workout |
