Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching ABS WORKOUT 10 MIN // For beginners // No equipment. and this video is uploaded by Fit With Lea at 2024-07-06T10:33:39-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ZEqGV-ChXz8]
| Name | ABS WORKOUT 10 MIN // For beginners // No equipment |
| Video Uploader | Video From Fit With Lea |
| Upload Date | This Video Uploaded At 06-07-2024 17:33:39 |
| Video Discription | #AbsWorkout #BeginnerWorkout #NoEquipment #FitnessJourney #HomeWorkout #corestrength Let's get started and build those abs together!🔥 If you enjoyed this workout, make sure to give the video a thumbs up, leave a comment, and subscribe to my channel for more fitness content. Timecodes 0:00 - Intro 0:30 - Slow mountain climbers 1:30 - Russian twist 2:30 - Toe taps 3:30 - Stadic hold 4:30 - Dead bug 5:30 - SL Leg raise 6:30 - SL Leg raise 7:30 - Plank toe touch 8:30 - Plank 9:30 - Bicycle leg Music by: CreatorMix.com Music by: Bensound.com/royalty-free-music License code: 0L9ODD8OZX98ILQH [ZEqGV-ChXz8] |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
