Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching The Surprising Symptom of Depression- Anger and Irritability. and this video is uploaded by Therapy in a Nutshell at 2023-09-08T06:28:49-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [-zuf5E7icoI]
| Name | The Surprising Symptom of Depression- Anger and Irritability |
| Video Uploader | Video From Therapy in a Nutshell |
| Upload Date | This Video Uploaded At 08-09-2023 13:28:49 |
| Video Discription | Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Improve your Relationship- Try HeyRitual today, to learn more click here: https://join.heyritual.com/TIAN20 HeyRitual is a sponsor of Therapy in a Nutshell Media portrays the depressed person as struggling to get out of bed, crying, drowning in despair. And while sadness is indeed a key symptom of depression, it’s not the only way it shows up. Anger or irritability is actually one of the primary ways that depression shows up in children and teens. But that anger doesn’t just turn off when you turn 18. So, today we're going to peel back the layers and explore how depression manifests as anger and irritability. Irritability and Anger are Symptoms of Depression Depression isn’t just feeling sad, it’s a whole-body experience that can impact every aspect of your life. Symptoms include losing pleasure in activities, changes in appetite or sleep, and often feeling sad, empty or hopeless. But researchers estimate that 30-40% of people experience rage or anger as part of their depression. Sometimes these emotions can be so overpowering that one researcher calls them “Anger attacks” he relates them to panic attacks. Other research showed that of 500 people with depression, over half of them experienced anger attacks, but that when they received treatment, like antidepressant medication, that anger subsided for the majority of them. Another long-term study found anger is associated with more severe or chronic depression, higher rates of substance abuse, and it’s also linked to familial bipolar disorder. https://www.npr.org/sections/health-shots/2019/02/04/689747637/if-youre-often-angry-or-irritable-you-may-be-depressed https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1737169 https://pubmed.ncbi.nlm.nih.gov/10418810/ https://www.ncbi.nlm.nih.gov/pubmed/10418810 https://www.ncbi.nlm.nih.gov/pubmed/9840194 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7988746/ Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_medium=YTDescription&utm_source=YouTube Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com?utm_medium=YTDescription&utm_source=YouTube Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/ Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC [-zuf5E7icoI] |
| Category | Education |
| Tags | therapy in a nutshell | emma mcadam | mental health | depression | anxiety | overthinking | social anxiety | anger |
