Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Hand Exercises for Parkinson’s disease | Control Tremors & Improve Cardio!. and this video is uploaded by Power for Parkinsons at 2023-03-21T09:00:08-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [XN9JrwCvWX4]
| Name | Hand Exercises for Parkinson’s disease | Control Tremors & Improve Cardio! |
| Video Uploader | Video From Power for Parkinsons |
| Upload Date | This Video Uploaded At 21-03-2023 16:00:08 |
| Video Discription | Exercise your vocals, body, and brain in this one-of-a-kind Parkinson's exercise class with a focus on calming tremors while getting in a full body high intensity workout. This one will be sure to push you in ways you never expected. This is taught by Power for Parkinson's lead instructor Lauren Lewis in her Move & Shout® Parkinson's exercise video format. It is a dynamic, high-energy class always integrating new cognitive challenges with exercise and vocal components in every class. Have fun with this one! 0:00 Welcome & Intro to Fine Motor Exercises to Help Calm Tremors 1:15 Full-body Warm Up 8:06 Focus on Opposites and Big moves with L & J Exercises 10:36 Finger and Hand Dexterity with Cognitive Challenge 12:02 Sequence to music 13:38 Hand Strength & Full body Moves - Open/Close 14:25 Music with Sequence 15:34 Add in Cardio, Vocals & Opposites "K-I-C-K" 16:50 Sequence to Music 18:37 Gait exercise with More Hand Dexterity Moves 19:40 Sequence to Music 21:21 Hand Exercises with Focus on Palms 22:22 Sequence to Music starting with Palms 24:10 Add on to Palm Sequence 25:09 Sequence to Music 28:20 Jacks with large strong moves 29:21 Sequence to Music 31:02 Finger Tapping with Marching 31:59 Complete Sequence to Music! All Neurons Firing!!! 35:38 Cool Down DISCLAIMER: Exercises performed in this video will be done at your own risk. Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material. Always consult your physician before starting any new exercise routine. #PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and worldwide through our free online home #Parkinson'sExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve their overall sense of well-being, provide opportunities for socialization, and help prevent the depression and isolation that often accompanies the disease. JOIN OUR MEMBERSHIP PROGRAM: To become a member of the #1 Parkinson’s Fitness Channel on Youtube, memberships are available to gain access to discounts, unique PFP emojis, member surveys and other perks. Follow this link to join: https://www.youtube.com/channel/UC9QTes9SMZKbSzDS-nvhr3g/join SUPPORT OUR CHANNEL: https://www.powerforparkinsons.org/donate BROWSE OUR FREE PARKINSON’S HOME EXERCISE VIDEO LIBRARY: https://www.youtube.com/playlist?list=PL5jg5UxfmH0glirSEPjzeaYi1iIvD9me0 LEARN MORE & FIND A CLASS ON OUR WEBSITE: https://www.powerforparkinsons.org [XN9JrwCvWX4] |
| Category | Sports |
| Tags | power for parkinson's | Power for Parkinson's exercise videos | Parkinson's balance exercises | balance exercises for parkinson's | exercises for parkinson's disease | parkinsons movement therapy | fun parkinson's exercises | effective parkinson's exercise | lauren lewis parkinson exercise | move and shout parkinson's | power for parkinson's move and shout | lsvt big exercises | lsvt loud exercises | senior wellness | hand exercises | essential tremor treatment | essential tremor |
