Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How I run a 5km parkrun quicker | 7 tips for ANYONE. and this video is uploaded by Mark Lewis at 2022-01-18T06:24:07-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [caGT8Mht6NQ]
| Name | How I run a 5km parkrun quicker | 7 tips for ANYONE |
| Video Uploader | Video From Mark Lewis |
| Upload Date | This Video Uploaded At 18-01-2022 14:24:07 |
| Video Discription | My top 7 bits of advice that got me from a fat, non-runner.....to a sub 20 parkrun. To support the channel: https://www.patreon.com/Marklewisfitness For details of the gear I use, races I'm in, or to contact me: 💻 https://www.marklewis.co.uk Follow me and Nixon the dog here: 🎥 https://www.youtube.com/channel/UC6dr... 📖 https://www.facebook.com/marklewisyou... 📸 INSTAGRAM MARK (me): http://instagram.com/marklewispics 🐶 INSTAGRAM NIXON (the dog): http://instagram.com/nixonruns #5km #parkrun #marklewis [caGT8Mht6NQ] |
| Category | Sports |
| Tags | triathlon | ironman | gym | running | health and fitness | faster 5k | 5k training | sub 20 | park run | parkrun tips | triathlon training | how to run faster | running form | shoe review | half marathon training plan |
