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| Name | 10 Minute Full Body Partner Stretch (A Quick Daily Routine) |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 07-04-2021 13:00:26 |
| Video Discription | If you need a little extra accountability when it comes to stretching, grab a partner and tap in to our quick 10 minute full body partner stretch! In this video, we take you through our top 5 favorite partner stretches that can really be effective if you do them consistently. These partner stretches target the most problematic muscle groups when it comes to tightness and lack of mobility: The hamstrings, hips/hip flexors, T-spine, and chest/shoulders. This stretch routine is also great for beginners that are looking to create a routine that will build flexibility over time. Give this partner stretch a try and let us know which stretch was your favorite down in the comments 🔥 Check Out our other Stretch Routines: Warm Up/ Pre Workout Stretch: https://youtu.be/ixZVPFJWnRY 10 Minute Lower Body Stretch: https://youtu.be/UIRTPXj1Q1U 10 Minute Full Body Mobility/Stretch: https://youtu.be/BxOHAk3e3l4 Toya's Daily Stretch Routine: https://youtu.be/SSPrYPiOsKI The Home Equipment We Use: https://www.amazon.com/shop/juicetoya...​ Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA [jT4pdhefoXk] |
| Category | Education |
| Tags | partner stretching exercises | partner stretches for flexibility | partner stretches for beginners | partner stretches to get very flexible | partner stretches for hips | full body partner stretch | stretches to do with a partner | partner stretching flexibility | 10 minute full body stretch | full body stretch routine | full body stretch routines | partner stretches for hamstrings | partner hamstring stretch | partner chest stretch | partner stretch routine | partner stretches |
