Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Plank Workout Challenge To Lose Belly Fat in 10 Day. and this video is uploaded by WORKOUT at 2021-12-16T04:34:12-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [e13yvYaOyqg]
| Name | Plank Workout Challenge To Lose Belly Fat in 10 Day |
| Video Uploader | Video From WORKOUT |
| Upload Date | This Video Uploaded At 16-12-2021 12:34:12 |
| Video Discription | plank workout for beginners, plank body transformation, plank exercises for beginners, plank workout youtube, types of plank exercises, plank workout for ladies, plank exercises muscles worked, plank variations, plank exercises for seniors, plank workout definition, best plank exercises, plank workout time, plank exercise benefits, best plank workout, planks for abs, plank workout calories burned, plank training program #plank #plankworkout #plankexercises #bodybuilding #bodybuilders 0:00 Mountain Climber Plank 1:05 Plank Lateral Raise 2:05 Plank to Toe Tap 3:05 Front Plank (Arm & Leg Lift) 4:05 Plank Jack 5:06 Dynamic Plank 6:06 Twist Plank 7:06 Front Plank 1 minute plank is equivalent to how many push-ups, plank everyday for a year, plank benefits,30-day plank challenge before and after photos,plank before and after,2 minute plank everyday results,1 minute plank a day results, plank everyday transformation,5 minute plank training program,5 minute plank 30-day challenge,30-day plank challenge before and after photos,plank workout for beginners,30-day plank challenge male,30-day plank challenge results,plank workout benefits Track: 3rd Prototype - Renegade (feat. Harley Bird & Valentina Franco) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/7mghPZOCvKk?si=tRrNdHtw4i12nj-S Free Download / Stream: http://ncs.io/Renegade [e13yvYaOyqg] |
| Category | Sports |
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