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| Name | How to LOSE WEIGHT & Keep it Off Eating Plant Based! |
| Video Uploader | Video From Well Your World |
| Upload Date | This Video Uploaded At 22-08-2023 17:52:04 |
| Video Discription | Many people are used to calorie counting, restricting, fasting, and more when it comes to weight loss. On a healthy whole food plant-based diet, you don't need to do any of those things—in fact we do not recommend them. The main concept you need to understand is calorie density. Once you understand that, it will be smooth sailing and the pounds will shed right off! Click HERE for our FREE Calorie Density PDF! https://wellyourworld.com/caloriedensity ---- Purchase our cookbooks today (bundle discount available): https://wellyourworld.com/cookbooks Order my SOS-Free Products here: http://wellyourworld.com/store Sign up for my Live Cooking Show! http://wellyourworld.com/cookingshow Download my FREE Meal Rotator! http://wellyourworld.com/mealrotator Follow me on Instagram! @wellyourworld http://www.instagram.com/wellyourworld Join us in the Well Your World Facebook group: http://facebook.com/groups/WellYourWorld ---- #vegan #healthy [mDMNQfqAlzc] |
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